At home
Build routines, organization, healthy habits, communication, and follow-through where everyday challenges actually happen.
Now welcoming families in the Greater Houston area
Home & community-based coaching for teens and young adults
You don’t have to have it all figured out.
Practical, compassionate coaching for humans in progress—building healthy habits at home and practicing confidence, connection, and independence out in the community.
National Board Certified Health & Wellness CoachProfessionally insuredGreater Houston
NBC-HWCNational Board CertifiedReal-life supportat home and out in the community
When coaching may help
Capable young people can still feel stuck.
Hannah helps teens and young adults turn goals—and what they may already be working on with other providers—into manageable action in everyday life.
See the coaching programsCoaching may be a fit when there is:
- Anxiety, overwhelm, or low mood
- Executive-function and follow-through challenges
- Emotional dysregulation or family conflict
- Unhelpful sleep, screen-time, or daily routines
- Low confidence, motivation, or direction
- Transitions to college, work, or greater independence
What makes this different
Real life is where progress happens.
Coaching centers the young person while bringing practical support into the places where new skills need to work.
In the community
Practice confidence, connection, decision-making, and independence through supported real-world experiences.
With parent support
Help parents reinforce progress and growing autonomy without falling into cycles of nagging, fixing, or rescuing.
Coaching programs
Choose a level of support that fits the next step.
Focused 5-, 8-, and 12-week programs begin at $750 and include essential parent support.
5 weeks · 1–2 clear goals
Focused Start
$750
A practical, lower-commitment starting point.
8 weeks · routines and consistency
Foundations
$1,200
Structured support for healthier patterns and follow-through.
12 weeks · deeper implementation
Growth in Action
$1,800
Our most complete path for sustained real-life practice.
Meet Hannah
Experienced, compassionate, and focused on meaningful change.
Hannah is a National Board Certified Health and Wellness Coach with experience supporting adolescents, young adults, and families in mental-health treatment and community settings.
Learn about HannahHannah made me feel so seen and cherished. She has this way of making whoever she talks to feel like the priority in the moment.
Max · former clientRead more client stories
Take the first step
Let’s talk about what support could look like.
Start with a complimentary 20-minute fit call to ask questions and decide whether coaching is right for your family.
Schedule a free 20-minute fit call Complimentary and no obligation.