Compassionate guidance grounded in real-world experience.

Hannah is a National Board Certified Health and Wellness Coach with a background in behavior change, health coaching, and family support. She studied Nutrition and Behavioral Change at the University of Central Lancashire and completed a postgraduate certification in Mental Health Coaching before returning to the United States to earn her National Board Certification.

She believes clients are the experts in their own lives. Her role is to create a supportive, nonjudgmental space where young people feel heard, capable, and ready to take practical steps forward.

Teens & young adultsHome & community-basedProfessionally insured

Her experience

Support that connects insight with everyday action.

Hannah’s experience spans adolescent and young-adult mental-health settings, substance-use recovery, family support, community coaching, executive functioning, and sustainable habit development.

Mental-health and community experience

Experience alongside adolescent and young-adult treatment teams, plus community-based work where clients practice useful skills in everyday life.

Executive function and healthy habits

Practical support for organization, task initiation, follow-through, emotional awareness, sleep, movement, routines, and growing independence.

Evidence-informed coaching

A strengths-based approach drawing from motivational interviewing, mindfulness, behavior-change science, and collaborative goal setting.

Who Hannah supports

Young people navigating complex challenges—and families looking for a clearer path forward.

Hannah has experience supporting people living with anxiety, depression, bipolar disorder, OCD, autism spectrum disorder, and substance-use challenges. Coaching does not diagnose or treat these conditions. It supports routines, self-awareness, healthy habits, accountability, and follow-through alongside appropriate clinical care.

Working alongside clinical care

Hannah can help clients use provider-recommended tools between appointments. She does not provide psychotherapy, medical treatment, or nutrition treatment.

Take the first step

Ready to explore what support could look like?

Start with a complimentary 20-minute fit call to ask questions and decide whether coaching is right for your family.

Schedule a free 20-minute fit call Complimentary and no obligation.